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Jul 08,  · However, we’ve provided examples of how our calculator will estimate calories burned. According to the calories burned biking tool, a lb person who rides for an hour and travels 10 miles will burn calories. For a lb person who bikes for an hour and a half for a distance of 25 miles, they’ll have burned around calories.

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Sep 03,  · But for this time, we will assume that you weigh lbs. for calculations’ sake. You will burn calories per hour. But realistically, unless you have quite an exceptional core strength and endurance, you cannot do a full hour. But for most, a minute is achievable. 1 minute of planking for a lb person will burn calories per minute.